EVERY DAY AROUND 3 p.m. when my attention wanes and deadlines loom large, I self-soothe by filtering my Gmail for messages larger than one megabyte and deleting them. Yet, my inbox still brims with unsolicited PDFs, unread newsletters and virtual webinar invites.

A more streamlined digital life is possible, say several professional organizers I consulted. Their main advice? Digital decluttering takes time. Stormy Perez, who specializes in creating organization systems for people that hire her on TaskRabbit in New York, recommends trying to do one digital cleanup chore each week (or even month). Here, six strategies you can undertake to start your year off right.

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